Ladies Boxfit in Glasgow
Fun, supportive boxfit classes for women of all ages, backgrounds and fitness levels. No experience needed. All equipment provided. Just show up.
🕐 Saturdays 10am–11am
Empowering women in Glasgow
What to Expect
What the Boxfit for Women Experience Is Actually Like
Walk In, Feel Welcome
When you walk through the door, you’ll be greeted by Yasmin or one of the women in class — usually with a smile. They’re some of the friendliest people you’ll ever meet. You’re never left feeling alone or self-conscious; there will always be someone welcoming you over.
Warm Up & Have Fun
Yasmin lays out all the equipment — boxing gloves, focus pads, everything — so you don’t need to buy a thing. She pops some tunes on, checks in with everyone, and starts the session nice and easy with stretching and a warm-up game. Everyone ends up smiling and laughing before they’ve even realised their heart rate’s up.
Get Into It
Depending on the focus, you’ll put on boxing gloves, grab a partner and get stuck in — working on technique, cardio, conditioning, or a mix. New starters get the basics covered, and Yasmin always takes time to get you up to speed. There are breaks throughout and water whenever you need it.
Leave Feeling Brilliant
The classes focus on fun, learning, and leaving feeling healthier and happier. It’s not competitive — no one has ever been hurt or injured. All hitting is done on pads with plenty of padding. You take it at your pace, and there’s usually a “fancy grabbing coffee?” offer afterwards.
I actually hadn’t done anything to do with exercise since high school because it was so out of my comfort zone, but you create such a fun, wholesome space where exercising didn’t feel like a chore — and that’s something I’d never had before.
— Olive, Ladies Boxfit Member
I love that it feels more like a community class than a sports class — you feel so welcome and supported that you forget it’s exercise!
— Ladies Boxfit Member
Meet Your Trainer
Yasmin — Founder & Coach
Yasmin’s journey into combat sports started over 10 years ago. After training consistently in Krav Maga for five to six years — grading, building experience, getting pushed by skilled training partners — she experienced first-hand what it’s like to be underestimated in a male-dominated space.
That’s exactly why she founded NCHF and runs ladies-only boxfit classes in Glasgow. These classes aren’t about being perfect — they’re about learning, building confidence, and having a space where you don’t have to fight to be taken seriously before you even start.
She’s come home from sessions buzzing, exhausted, sometimes even in tears — but always knowing she was getting stronger, physically and mentally. Now she creates that same transformative experience for the women who walk through her door.
Why Boxfit for Women
More Than Just a Workout
Learn a Kick-Ass Sport
Pick up real boxing skills and useful life techniques in a safe, supportive environment. No experience needed.
Get Fitter & Stronger
Cardio, conditioning, and strength training all in one hour. You’ll leave energised, not drained — at your own pace.
Boost Your Mental Health
Leave feeling positive, confident, and empowered. Build resilience that carries into your daily life.
Find Your Community
Make genuine connections with supportive, friendly women. From class to post-session coffees.
A Space That’s Yours
Ladies-only, female-led. A space where you don’t have to prove yourself. Just turn up and be yourself.
Beyond the Class
Workshops, community partnerships, school programmes — empowering women and girls across Glasgow.
What Women Say
Straight from the Ladies Boxfit Community
The trainer is just great. She reads me perfectly and tailors our workouts to get out all my mum rage, whilst helping me regain the physical strength I’d lost over 3 years of mumming. She’s fun, patient, strict, kind, and totally badass.
— YA-H
It is consistently a highlight of my week. No matter how I’m feeling, it never fails to boost my mood. The community is supportive and kind, and it is so lovely getting to spend time with strong, friendly women every week.
— Ladies Boxfit Member
Glasgow Ladies Boxfit in Action
See What Boxfit for Women Looks Like
Frequently Asked
Got Questions About Ladies Boxfit in Glasgow?
Who is this boxfit class for?
The class is for women of all ages, backgrounds, experiences and fitness levels. Whether you’ve never thrown a punch or you’ve been training for years — you’re welcome here.
Is this suitable for complete beginners?
Absolutely. The class is tailored for all levels and there’s always support for newcomers. Yasmin goes over the basics with new starters and makes sure you feel comfortable before jumping in.
What does the class cover?
Each one-hour class includes dynamic and static stretching, partner-based activities using boxing gloves and focus pads, with a focus on cardio and conditioning. Classes vary every week — some sessions focus on technical boxing, others on all-round fitness. Every session is fun and accessible to all levels.
Where and when are the classes?
Every Saturday, 10am–11am at Govanhill Parish Church, 170 Queen’s Drive, Govanhill, Glasgow, G42 8QZ. Easy to find and right in the heart of Glasgow Southside.
Do I need to bring anything?
Just yourself and some water. All equipment — boxing gloves, focus pads, everything — is provided free of charge. Wear something comfortable you can move in.
Is it safe? Will I get hurt?
The classes are completely safe. No one has ever been hurt or injured. All hitting is done on pads or shields with plenty of padding. You go at your own pace in a supportive, non-competitive environment.
Ready to Try Ladies Boxfit in Glasgow?
You don’t need experience — just the willingness to try. Book your free class and see what all the women are talking about.
National Centre for Health & Fitness. Ladies boxfit and women’s fitness classes in Glasgow Southside. Empowering women through boxing, fitness, and community since 2020.
enquiries.nchf@gmail.com | 07498 781 757
Govanhill Parish Church, 170 Queen’s Drive, Glasgow G42 8QZ
© 2026 NCHF — National Centre for Health & Fitness. All rights reserved.
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